Weigh In record (no journal entry) for 04 January 2021
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59 kg
Lost so far: 0.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1778 kcal
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Fat: 26.84g | Prot: 47.12g | Carbs: 341.40g.
Breakfast: Мандарины. Lunch: Белый Хлеб, Осипов Мясные Продукты Салями, Лепешка. Snacks/Other: Кукурузные Палочки, Мандарины, Кукурузные Палочки, Мандарины. more...
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Gaining 3.9 kg a Week
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gnagimov's Weight History
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