pidzama's Journal, 04 Jan 21

pidzama's Profile | < Previous Entry |Next Entry >

wychodzą święta i sylwester. 😂

82.7 kg Lost so far: 16.2 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:

910 kcal

Fat: 30.55g | Prot: 37.43g | Carbs: 109.93g. Breakfast: Costa Coffee Caffe Latte. Lunch: Costa Coffee Jogurt Naturalny z Puree Truskawkowym. Dinner: Makaron z Mąki z Zielonego Groszku, Passata Rustica. Snacks/Other: Tymbark Nektar Czerwony Grejpfrut, Natural Happiness Chia Seeds, DOZ Babka Płesznik i Jajowata, Costa Sok Pomarańczowy . more...

2314 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pidzama's Weight History

View Complete History

pidzama's Journal, 04 Jan 21

Submit a Comment

pidzama's Weight History