Weigh In record (no journal entry) for 04 January 2021
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59.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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960 kcal
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Fat: 57.92g | Prot: 57.73g | Carbs: 49.82g.
Breakfast: Gartenkrone Winter Frucht-Mix, Seeberger Cashewkerne, Seeberger Sonnenblumenkerne, Milbona Skyr Pur. Lunch: Pudliszki Bigos. Snacks/Other: Tee mit Milch, Kaffee mit Milch. more...
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Losing 4.9 kg a Week
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JohannaK.'s Weight History
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