Weigh In record (no journal entry) for 15 July 2020
|
65.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 59.73g | Prot: 65.82g | Carbs: 120.80g.
Breakfast: Кофе с Молоком, Мёд, Черника, Сырники с Рисовой Мукой. Lunch: Салат Овощной с Маслом, Плов со Свининой. Dinner: Кофе с Молоком, Сметана 20%, Кабачковые Оладьи. Snacks/Other: Кофе, Сладкий или Горький Шоколад. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nаталья@'s Weight History
|