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30.5。22.4
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53.3 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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88 kcal
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Fat: 0.80g | Prot: 9.00g | Carbs: 13.00g.
Breakfast: 賀寶芙 巧克力奶昔. more...
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Gaining 0.5 kg a Week
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