Weigh In record (no journal entry) for 04 January 2021
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44 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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653 kcal
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Fat: 23.59g | Prot: 39.10g | Carbs: 75.93g.
Breakfast: pinapple spinach juice. Dinner: pinapple spinach juice, Chicken Breast, Avocado. more...
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Gaining 0.1 kg a Week
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