Weigh In record (no journal entry) for 03 January 2021
|
55.2 kg
Lost so far: 14.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
1023 kcal
|
Fat: 48.83g | Prot: 49.14g | Carbs: 96.05g.
Breakfast: Тунгутун Красная Икра, Viola Сыр Плавленный, У Палыча Торт Кокосово-Миндальный, Щелковохлеб Хлеб Тостовый. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esstranna's Weight History
|