Weigh In record (no journal entry) for 07 January 2011
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64.3 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2011:
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1367 kcal
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Fat: 45.46g | Prot: 107.91g | Carbs: 135.57g.
Breakfast: Light & Fit Yogurt - Blueberry. Lunch: Hula Bowl Salad, Freshly Baked Bread Loaf, Flo's Filet (7 oz). Dinner: Cottage Cheese (Lowfat 1% Milkfat), Fresh Flavor Steamers - Chicken Stir-Fry with Vegetables. Snacks/Other: Original Saltines, Peanut Butter Filled Pretzels. more...
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Losing 6.7 kg a Week
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vanillacelica's Weight History
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