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СветланаКалинина
Journal
04 Jan 21
СветланаКалинина's Journal, 04 Jan 21
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Weigh In record (no journal entry) for 04 January 2021
57.6 kg
Lost so far:
18.1 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2021:
1214 kcal
Fat: 94.87g | Prot: 70.16g | Carbs: 8.43g.
Breakfast:
Село Зеленое Сливки 33%, Кофе (из Молотых Зерен), Delicato Кокосовое Масло, Ашан Миндаль Лепестки, Ильинская Творожная Компания Продукт Творожный с Клубникой, Vegan Food Семена Чиа, 4 Сезона Клюква Замороженная.
Lunch:
Вареное Яйцо, Домашний Вкус Холодец Домашний.
Snacks/Other:
Кофе (из Молотых Зерен).
more...
2133 kcal
Exercise:
Showering - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
Gaining 2.1 kg a Week
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СветланаКалинина's Weight History
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