Weigh In record (no journal entry) for 04 January 2021
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54.4 kg
Lost so far: 5.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1809 kcal
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Fat: 84.91g | Prot: 67.95g | Carbs: 36.50g.
Breakfast: 코코넛 mct 오일 C8, 기버터, 더치커피. Lunch: Heinz 하인즈 굿 마요네즈, 셀러리, 파프리카, 연어, 배추, 양배추, CJ 짜장소스, 찐단호박. Dinner: 진로 참이슬, 쇠고기 안창살 (지방 0.5센치). Snacks/Other: Paysan Breton 빼띠 게랑드버터, 어니스트 코코넛 mct 오일 C8C10, 비바니 유기농 다크 99% 초콜릿. more...
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Gaining 2.1 kg a Week
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jenny10177's Weight History
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