Weigh In record (no journal entry) for 04 January 2021
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55.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1575 kcal
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Fat: 33.11g | Prot: 43.08g | Carbs: 272.65g.
Breakfast: 하림 슬림 닭가슴살, 밥. Lunch: 밥. Dinner: 밥, 오뚜기 참깨라면 컵라면. Snacks/Other: 사탕, 롯데제과 ABC초콜릿, 맥심 모카골드 마일드 커피믹스, 상하목장 유기농 우유 (200ml), 귤. more...
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Losing 1.4 kg a Week
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kimyw97608 (예원)'s Weight History
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