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efek liburan 😆
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76.9 kg
Lost so far: 4.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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377 kcal
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Fat: 6.70g | Prot: 30.01g | Carbs: 47.48g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Aim Biscuits Roasted Corn Crackers. more...
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Gaining 0.9 kg a Week
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syantiknuning's Weight History
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