Weigh In record (no journal entry) for 03 January 2021
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69 kg
Lost so far: 24 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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237 kcal
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Fat: 13.49g | Prot: 27.07g | Carbs: 0.00g.
Dinner: Chicken. more...
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Losing 1.0 kg a Week
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