Weigh In record (no journal entry) for 03 January 2021
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125 kg
Lost so far: 2.7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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979 kcal
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Fat: 40.15g | Prot: 22.54g | Carbs: 130.38g.
Breakfast: Itambé Manteiga Extra com Sal, Pão Doce, Café com Leite e Açúcar. Lunch: Visconti Batata Palha Tradicional, Perdigão Linguiça Suína, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Lapataia Tablete de Doce de Leite, Sobremesa de Gelatina. more...
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Gaining 0.1 kg a Week
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valeriasantos0404's Weight History
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