Weigh In record (no journal entry) for 03 January 2021
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44.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1157 kcal
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Fat: 37.49g | Prot: 113.89g | Carbs: 84.14g.
Breakfast: Optimum Nutrition Казеиновый Протеин, Oldenburger Сыр с Томатом и Базиликом, Vasco Xbar Протеиновый Батончик со Вкусом Печенья, Protein Rex Печенье с Высоким Содержанием Протеина "Миндаль-Лимон", Морской Язык, Parmalat Молоко 0,5%, Увелка Паста Птитим. more...
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Losing 1.4 kg a Week
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Angel1824's Weight History
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