Weigh In record (no journal entry) for 03 January 2021
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81 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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2271 kcal
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Fat: 68.64g | Prot: 100.24g | Carbs: 315.23g.
Breakfast: Aveia em Flocos, Canela, Bananas, Bimbo Rap10 Fit. Lunch: Bombom de Morango, Coca-Cola Coca-Cola, Salada Vinagrete, Farofa, Salada de Batata, Arroz Branco (Longo, Cozido), Picanha sem Gordura. Dinner: Feijão Fradinho Cozido, Músculo Bovino, Hemmer Ovos de Codorna em Conserva , Tomates, Alface Americana. Snacks/Other: Melancia. more...
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2386 kcal
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Exercise:
Hiking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 1.8 kg a Week
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camillastoff's Weight History
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