Weigh In record (no journal entry) for 01 January 2021
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60.5 kg
Lost so far: 26.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1222 kcal
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Fat: 52.51g | Prot: 87.26g | Carbs: 110.04g.
Breakfast: Rosso Миндаль , Авокадо Авокадо, Гречка, Брокколи, Оливковое Масло, Яичный Белок, Тыквенные Семечки, Яйцо. Lunch: Куриное Филе, Гречка. Snacks/Other: Огурец (с Кожурой). more...
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Gaining 4.2 kg a Week
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АлинаЛюбимач's Weight History
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