Weigh In record (no journal entry) for 03 January 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1242 kcal
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Fat: 48.19g | Prot: 65.71g | Carbs: 146.26g.
Breakfast: Valsoia La Crema Vegetale, Мёд, Camoscio d'Oro Camoscio d'oro, Valsoia Yogurt Base Mandorla alla Nocciola, Ананас. Lunch: Мандарины, Паштет из Куриной Печени, Esselunga Equilibrio Gallette di Riso Senza Glutine, Сырники с Изюмом. Dinner: Приготовленные Грибы, Яблоко Глостер, Клубника, Малина, Творог 9%. Snacks/Other: Яблоко Глостер. more...
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Gaining 1.4 kg a Week
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podgurskaya's Weight History
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