Weigh In record (no journal entry) for 03 January 2021
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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246 kcal
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Fat: 8.31g | Prot: 6.48g | Carbs: 38.12g.
Breakfast: Biscoito de Polvilho, Pêra Portuguesa, Ovo Cozido, Curcuma, Suco de Limão. more...
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Gaining 0.6 kg a Week
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