Weigh In record (no journal entry) for 03 January 2021
|
70 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
356 kcal
|
Fat: 8.55g | Prot: 30.95g | Carbs: 39.18g.
Lunch: Alface, Sobrecoxa de Frango (Pele Não Consumida), Feijão Carioca. Snacks/Other: Alface, Tomates. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticia3257's Weight History
|