Weigh In record (no journal entry) for 03 January 2021
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47.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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955 kcal
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Fat: 23.24g | Prot: 52.53g | Carbs: 137.55g.
Breakfast: Charqui de Pollo. Lunch: Your Goal Protein Snack Rich Caramel, Ambrosoli Galea , Hoffmann Pure de Papas, Nestlé Helado Sabor Vainilla , Hoffmann Pure de Papas. Dinner: Puripop Popcorn Oliva Sal de Mar, Colun Yoghurt Batido Light, En Linea Cereal Inflado de Maiz, Hoffmann Pure de Papas, Hoffmann Pure de Papas. Snacks/Other: Puripop Popcorn Oliva Sal de Mar, Danone Yogurt Light & Free, Ambrosoli Galea, Tucapel Galletas de Arroz. more...
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Losing 2.1 kg a Week
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floherranz's Weight History
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