Weigh In record (no journal entry) for 03 January 2021
|
65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
1265 kcal
|
Fat: 34.47g | Prot: 77.33g | Carbs: 154.76g.
Breakfast: Blanc d'Oeuf Cuit, Yakult Yakult, Miel, Zeste de Citron, Eau. Lunch: Carrefour Discount Biscottes à la Farine Complète, Bridelight Beurre Doux 15%. Dinner: Barilla Spaghetti, Le Gaulois Foies de Volaille, Concombre (Pelé), Sucrine, Saint Azay Bacon Fumé au Bois de Hêtre, Blanc d'Oeuf Cuit. Snacks/Other: Pâturages Tiramisu Mascarpone, Galette des Rois. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|