Weigh In record (no journal entry) for 03 January 2021
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79.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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523 kcal
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Fat: 15.11g | Prot: 20.86g | Carbs: 81.09g.
Breakfast: Nescafé Café com Leite, Bananas. Lunch: Alface, Lentilhas Cozidas. more...
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Losing 2.1 kg a Week
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Virginia Rolim's Weight History
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