Weigh In record (no journal entry) for 03 January 2021
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50 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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180 kcal
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Fat: 9.43g | Prot: 14.58g | Carbs: 11.25g.
Breakfast: Şekersiz Çay, Salatalık, Domatesler, Mis Light Beyaz Peynir, Zeytin, Yumurta. more...
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Losing 0.5 kg a Week
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