Weigh In record (no journal entry) for 03 January 2021
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77 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1929 kcal
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Fat: 84.51g | Prot: 113.62g | Carbs: 173.62g.
Breakfast: Cheezy Cheezy, Chicken Breast. Lunch: Cheezy Cheezy, Butter , Egg. Dinner: Lemonade, Deep Fried Potato French Fries (from Fresh), Chicken Shawarma, Taco Burger on Bun. Snacks/Other: Biscuit Algerien Biscuit Maxon, Tea Presweetened with Sugar, Mekrout Mekroute. more...
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Losing 3.5 kg a Week
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safaaremadenine87's Weight History
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