Weigh In record (no journal entry) for 03 January 2021
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1012 kcal
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Fat: 94.35g | Prot: 29.41g | Carbs: 13.87g.
Breakfast: 카누 카누 다크로스트 미니, 마이노멀 버터커피. Lunch: 사골야채스프. Dinner: 이마트 아보카도, 이베리코 베요타 갈비살 베요타 갈비살. more...
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Losing 5.6 kg a Week
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galdai905's Weight History
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