cerenaydogdu's Journal, 03 Jan 21

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Weigh In record (no journal entry) for 03 January 2021

62.5 kg Lost so far: 10.9 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:

755 kcal

Fat: 30.47g | Prot: 53.77g | Carbs: 67.81g. Breakfast: Sucuk, Zeytin, Beyaz Peynir, Domatesler, Haşlanmış Yumurta. Dinner: Lahana Salatası, Tavuk Göğüs Eti, Bulgur Pilavı. Snacks/Other: Leblebi. more...

399 kcal

Exercise: Exercise Machine - 15 minutes, Cardio - 35 minutes, Samsung Health - 23 hours and 10 minutes. more...

Losing 0.2 kg a Week

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cerenaydogdu's Weight History

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cerenaydogdu's Journal, 03 Jan 21

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cerenaydogdu's Weight History