Weigh In record (no journal entry) for 03 January 2021
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87.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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707 kcal
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Fat: 42.99g | Prot: 43.50g | Carbs: 33.98g.
Breakfast: Ржаной Хлеб, Сыробогатов Сыр Пошехонский, Колбаса Варено-Копченая. Snacks/Other: Бондюэль Зелёный Горошек. more...
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steady weight
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Olyamiha's Weight History
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