Weigh In record (no journal entry) for 03 January 2021
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70 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1245 kcal
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Fat: 56.44g | Prot: 44.14g | Carbs: 141.56g.
Breakfast: Свинина под Грибами и Сыром, Увелка Гречка Вареная, Домик в деревне Сметана 20%, Я Нектар Вишневый, Mivimex Соевый Соус. Lunch: Осетинский Пирог с Картошкой и Сулугуни, Я Нектар Вишневый. Snacks/Other: Яготинське Какао на Молоке. more...
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Losing 7 kg a Week
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lillcas99's Weight History
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