Weigh In record (no journal entry) for 03 January 2021
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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598 kcal
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Fat: 43.11g | Prot: 38.87g | Carbs: 13.17g.
Dinner: Майонез Домашний, Оливье с Курицей без Картошки, Parmalat Сливки 35%, Кофе (из Молотых Зерен), Форель Слабосоленая. more...
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Losing 6.3 kg a Week
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