Weigh In record (no journal entry) for 03 January 2021
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70.8 kg
Lost so far: 0.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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538 kcal
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Exercise:
Swimming (slow) - 20 minutes, Эллипс hills - 18 minutes, Бег- 3 км, ходьба - 1 км - 33 minutes, Apple Health - 22 hours and 49 minutes. more...
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Gaining 0.1 kg a Week
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Dinosaric's Weight History
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