Weigh In record (no journal entry) for 03 January 2021
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53 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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411 kcal
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Fat: 7.17g | Prot: 13.77g | Carbs: 76.25g.
Breakfast: Air, Pisang, Pakcoy, Sayap Ayam, Nasi Putih. more...
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Losing 0.0 kg a Week
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balqisyumnak's Weight History
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