Weigh In record (no journal entry) for 03 January 2021
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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358 kcal
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Fat: 10.08g | Prot: 19.15g | Carbs: 48.06g.
Breakfast: Малиновое Варенье, Чай с Молоком, Мясо Индейки (Вареное, Жареное), Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Мандарины. more...
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Losing 0.7 kg a Week
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new_meoWmeoW's Weight History
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