Weigh In record (no journal entry) for 08 October 2013
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102.7 kg
Lost so far: 3.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2013:
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1011 kcal
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Fat: 39.00g | Prot: 54.27g | Carbs: 111.66g.
Breakfast: Nutella Nutella, Roggenbrot. Lunch: Tomaten, Leicht und Fit Mozzarella Light, Roggenbrot. Snacks/Other: Lindenhof Gouda, Weizenbrot (Enthält Weiyenkörner), Duplo White. more...
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Losing 4.2 kg a Week
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Bjoern83's Weight History
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