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no no no no
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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2848 kcal
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Fat: 139.10g | Prot: 110.96g | Carbs: 288.79g.
Breakfast: 芝麻醬, 烤地瓜, 蒸南瓜, 低脂牛奶. Lunch: 小型海棉蛋糕加忌廉及水果, 全聚德 烤鸭, 炒麵, 剁椒魚頭. Dinner: 芝士蛋糕（不是烘烤型）, 司康. more...
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steady weight
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aoitsukasa's Weight History
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