Weigh In record (no journal entry) for 03 January 2021
|
78.6 kg
Lost so far: 34.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
864 kcal
|
Fat: 33.34g | Prot: 34.87g | Carbs: 121.15g.
Lunch: Sinti Bumbu Pecel, Kecambah, Bayam, Tropicana Slim Minyak Jagung, Putih Telur, Telur. Dinner: Chiki Chiki Balls Rasa Keju, Apel, Fitbar Fitbar Choco Delight. Snacks/Other: Jetz Stick Choco Fiesta, Ellenka Fiber Creme, Indomilk Susu Coklat, Nutrijell Agarasa Stroberi. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deztyani's Weight History
|