Weigh In record (no journal entry) for 03 January 2021
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78.6 kg
Lost so far: 34.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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864 kcal
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Fat: 33.34g | Prot: 34.87g | Carbs: 121.15g.
Lunch: Sinti Bumbu Pecel, Kecambah, Bayam, Tropicana Slim Minyak Jagung, Putih Telur, Telur. Dinner: Chiki Chiki Balls Rasa Keju, Apel, Fitbar Fitbar Choco Delight. Snacks/Other: Jetz Stick Choco Fiesta, Ellenka Fiber Creme, Indomilk Susu Coklat, Nutrijell Agarasa Stroberi. more...
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Losing 4.9 kg a Week
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Deztyani's Weight History
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