Weigh In record (no journal entry) for 01 January 2021
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63 kg
Lost so far: 20.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1176 kcal
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Fat: 62.50g | Prot: 42.61g | Carbs: 117.38g.
Breakfast: Zumo de Limón, Jengibre. Lunch: Aceite de Oliva, Repollo, Pierna de Cordero, Verduras Salteadas, Pechuga de Pollo, Tomates, Palta Hass. Dinner: Lechuga, Tomates, Pan Integral, Palta Hass. Snacks/Other: Juan Valdez Dulces de Café , Nestlé Helado Sahne Nuss , McKay Galletas de Navidad, Lider Pan de Pascua (37,5g). more...
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Losing 0.6 kg a Week
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Sandra Barria's Weight History
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