|
Recomeçar sempre!😕
|
99.3 kg
Lost so far: 11.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
879 kcal
|
Fat: 38.92g | Prot: 31.54g | Carbs: 100.74g.
Breakfast: Pão com Manteiga, Matte Leão Chá Mate Sabor Natural, Chá Gelado. Lunch: Qualy Margarina Cremosa, Queijo Parmesão (Ralado), Orégano, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcarval1403's Weight History
|