Weigh In record (no journal entry) for 02 January 2021
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74.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1253 kcal
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Fat: 68.15g | Prot: 81.29g | Carbs: 76.88g.
Breakfast: Грецкие Орехи, Milka Шоколад, Iceberg Скумбрия Слабосоленая, Оливье без Майонеза, Йогурт Домашний, Овсяная Каша на Воде. Lunch: Салат из Свеклы с Майонезом, Roshen Черный Шоколад 56%, Утиное Мясо. more...
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Gaining 6.3 kg a Week
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LadyEsono's Weight History
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