Weigh In record (no journal entry) for 02 January 2021
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50.9 kg
Lost so far: 13.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2496 kcal
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Fat: 94.03g | Prot: 120.20g | Carbs: 292.80g.
Breakfast: Яблоко, Белый Хлеб, Миндаль Миндаль, Кукурузная каша на молоке 3,2% со сливочным маслом. Lunch: Додо Пицца Цезарь Салат, Додо Пицца Сырники. Dinner: Ужин не сняла, Сибирская Клетчатка Клетчатка Витаминная Поляна, Смузи: греческий йогурт, булгур. more...
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1887 kcal
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Exercise:
Cleaning - 30 minutes, Stretching (yoga) - 10 minutes, Walking (brisk) - 6.5/kph - 1 hour and 29 minutes, Weight Training (Bodybuilding) - 32 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 19 minutes. more...
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Gaining 0.2 kg a Week
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Арианааааааа's Weight History
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