Weigh In record (no journal entry) for 02 January 2021
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99 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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666 kcal
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Fat: 9.70g | Prot: 26.65g | Carbs: 121.78g.
Breakfast: Kaffee, Milch 1,5%, Milch 1,5%, Milbona Joghurt 1,5%, Äpfel, Banane, Aldi Haferflocken. Snacks/Other: Kaufland Pomelo, Dattel, K-Classic Kochhinterschinken. more...
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steady weight
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DickMatze's Weight History
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