Franciely Rainha's Journal, 02 Jan 21

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Weigh In record (no journal entry) for 02 January 2021

75 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2021:

1342 kcal

Fat: 72.97g | Prot: 96.01g | Carbs: 73.18g. Breakfast: Ovo Cozido, Café com Açúcar. Lunch: Contra-filé, Maxixe, Cajumil Castanhas de Caju, Ovo Mexido. Snacks/Other: Café com Açúcar, Brasil Frutt Castanha de Caju Torrada e Salgada , Pão de Alho Torrado. more...

2378 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Franciely Rainha's Weight History

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Franciely Rainha's Journal, 02 Jan 21

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Franciely Rainha's Weight History