Weigh In record (no journal entry) for 02 January 2021
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90.8 kg
Lost so far: 17.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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982 kcal
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Fat: 43.12g | Prot: 35.40g | Carbs: 124.45g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Peanut Butter, Toasted Whole Wheat Bread. Dinner: Healthy Choice Simply Steamers Sweet & Spicy Asian-Style Noodle Bowl. Snacks/Other: Quaker Instant Oatmeal - Maple & Brown Sugar, Fiber One 70 Calories Brownie. more...
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Losing 1.9 kg a Week
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jaimeluv's Weight History
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