Weigh In record (no journal entry) for 02 January 2021
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1696 kcal
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Fat: 94.48g | Prot: 67.07g | Carbs: 144.83g.
Lunch: Queijo Branco, Ovo, Limão, Kero Coco Água de Coco (200ml), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Kero Coco Água de Coco (200ml), Copacol Filé de Tilápia. Dinner: Magitlec Bacon Pururuca, Fofura Salgadinho de Milho Sabor Presunto, Kopenhagen Mousse de Chocolate . more...
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Gaining 0.4 kg a Week
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creedand's Weight History
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