Weigh In record (no journal entry) for 02 January 2021
|
59.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
1322 kcal
|
Fat: 25.06g | Prot: 33.70g | Carbs: 52.58g.
Lunch: Melón. Dinner: Ensalada de Col, Peceto, Bondiola de Cerdo. Snacks/Other: Vino Syrah. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|