Weigh In record (no journal entry) for 02 January 2021
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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746 kcal
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Fat: 44.86g | Prot: 30.91g | Carbs: 61.69g.
Breakfast: Tam Buğday Ekmeği, Yeşil Zeytin, Lokum Kıvamında Beyaz Peynir, Zeytinyağı, Patlıcan Salatası. Dinner: Pirinç Pilavı, Izgara Tavuk, Mevsim Salata, Zeytinyağlı Taze Fasulye. Snacks/Other: Şeker. more...
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Gaining 0.5 kg a Week
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burcinbostanoglu33's Weight History
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