Weigh In record (no journal entry) for 02 January 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1269 kcal
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Fat: 34.47g | Prot: 56.84g | Carbs: 201.86g.
Breakfast: Mixed Salad Greens, المراعي زبادي خالي الدسم. Lunch: كويكر شوفان, English Walnuts , المراعى حليب خالى الدسم, Blueberries . Dinner: Date, المراعي زبادي خالي الدسم. more...
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Gaining 0.3 kg a Week
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rania amer's Weight History
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