Weigh In record (no journal entry) for 02 January 2021
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91.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1777 kcal
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Fat: 45.20g | Prot: 101.88g | Carbs: 233.95g.
Breakfast: Japanese Kracie Popin Cookin Doughnut Candy Kit, Tesco Skimmed Milk, Dorayaki Red Bean Dorayaki, Japanese Red Bean Soup. Lunch: Panda Cookies Panda. Dinner: Panda Cookies Panda, British Wafer Thin Ham Slices, Cherry Tomatoes, Marks & Spencer Frites. more...
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steady weight
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