Weigh In record (no journal entry) for 02 January 2021
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98.3 kg
Lost so far: 14.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1664 kcal
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Fat: 70.05g | Prot: 110.78g | Carbs: 155.35g.
Lunch: Clémentines, Baguette, Lidl Saumon Fumé, Avocat. Dinner: Envia Fromage Blanc 3%, Favorina Petits Pains D’Épices, Saveurs de Nos Régions Morbier , Oeuf (Entier), Isla Mondial Jambon de Dinde, Poireaux, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Carrefour Bio Jus de Grenade. more...
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Losing 1.4 kg a Week
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sousou.sousou's Weight History
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