Weigh In record (no journal entry) for 02 January 2021
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68.5 kg
Lost so far: 4.4 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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182 kcal
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Fat: 8.64g | Prot: 3.70g | Carbs: 21.80g.
Breakfast: Aviação Manteiga com Sal, Pão Francês sem Miolo. more...
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Losing 0.2 kg a Week
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